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Allyson Balzuweit
Jul 2, 20231 min read
Sesame Cucumber Salad
This is the perfect make ahead side salad that actually tastes even better after sitting in the fridge for a day or 2! It's the perfect...
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Allyson Balzuweit
May 26, 20221 min read
Italian Chopped Salad
I've been hooked on this chopped salad lately! The combination of the savory olives and tart pepperoncini with lettuce, tomatoes,...
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Allyson Balzuweit
Dec 10, 20211 min read
Shrimp Tarts
These Shrimp Tarts are an impressive holiday appetizer and always a crowd pleaser. They're also easy and healthy with plenty of protein...
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Allyson Balzuweit
Aug 27, 20211 min read
Lemony-Dill Spinach Salad with Quinoa and Goat Cheese
This is the perfect make ahead salad that actually tastes even better after sitting in the fridge for a couple of days! It's great to...
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Allyson Balzuweit
May 18, 20212 min read
Thai Farro and Vegetable Salad
I recently adapted a recipe that a friend shared with me and I am loving it! Farro has a similar nutrient profile to quinoa offering up...
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Allyson Balzuweit
Feb 18, 20211 min read
Orzo and Almond Pilaf
Looking for a super fast side dish that's healthy and will also "wow" your family? Look no further! This orzo pilaf comes together in a...
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Allyson Balzuweit
Dec 8, 20202 min read
Cauliflower and Vegetable Fried Rice
This colorful dish is packed with so many beneficial nutrients, and also touts plenty of fiber, healthy fat and protein; a much healthier...
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Allyson Balzuweit
Aug 17, 20191 min read
Spinach Salad with Berries and Walnuts
This spinach salad is packed with anti-inflammatory goodness and is also easy, beautiful and delicious! INGREDIENTS - 5 oz. bag baby...
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Allyson Balzuweit
Apr 6, 20191 min read
Easy Roasted Broccoli
Here's a super simple side dish that will compliment almost any meal. And the best part is that it takes no time at all, and even the...
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Allyson Balzuweit
Jan 4, 20191 min read
Crispy Oven Roasted Potatoes
I learned a new trick for the perfect roasted potatoes. I used to line my sheet pan with heavy duty foil to make the clean up super easy,...
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