Allyson Balzuweit
Sesame Cucumber Salad
This is the perfect make ahead side salad that actually tastes even better after sitting in the fridge for a day or 2! It's the perfect...
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Allyson Balzuweit
May 26, 20221 min read
Italian Chopped Salad
I've been hooked on this chopped salad lately! The combination of the savory olives and tart pepperoncini with lettuce, tomatoes,...
Allyson Balzuweit
Apr 27, 20221 min read
Lemon Ricotta Muffins
Lemon Ricotta Muffins are delicious and healthy, and won’t put you in a sugar coma! They disappear quickly around here. Ricotta cheese...
Allyson Balzuweit
Jan 3, 20221 min read
Veggie and Bacon Egg Bites
Who doesn't love a good make ahead recipe that will set you up for the week with a protein, fiber and flavor packed way to start your day!...
Allyson Balzuweit
Nov 22, 20211 min read
Hash Brown Casserole
A make ahead breakfast casserole can be the perfect thing when anticipating company, but this hash brown casserole is easy enough for a...
Allyson Balzuweit
Oct 29, 20211 min read
Pumpkin Pie Energy Bites
Save this recipe which will surely become one of your fall favorites! These festive little Pumpkin Pie Energy Bites are the perfect thing...
Allyson Balzuweit
Aug 27, 20211 min read
Lemony-Dill Spinach Salad with Quinoa and Goat Cheese
This is the perfect make ahead salad that actually tastes even better after sitting in the fridge for a couple of days! It's great to...
Allyson Balzuweit
Jul 16, 20211 min read
Chia Seed Pudding
This tasty no-cook pudding feels like a treat, but is surprisingly nutritious with loads of protein, fiber and healthy omega-3 fats from...
Allyson Balzuweit
Jun 10, 20211 min read
Italian Sausage and Riced Vegetable Skillet
One pot meals are great for an easy weeknight dinner and this one in particular is a great way to use up veggies that are hanging around...
Allyson Balzuweit
May 18, 20212 min read
Thai Farro and Vegetable Salad
I recently adapted a recipe that a friend shared with me and I am loving it! Farro has a similar nutrient profile to quinoa offering up...
Allyson Balzuweit
Apr 15, 20211 min read
Deconstructed Wedge Salad with Shrimp and Avocado
Who doesn't love a wedge salad? This is a stepped up version that comes in handy for an easy lunch or dinner. To streamline the process,...
Allyson Balzuweit
Dec 8, 20202 min read
Cauliflower and Vegetable Fried Rice
This colorful dish is packed with so many beneficial nutrients, and also touts plenty of fiber, healthy fat and protein; a much healthier...
Allyson Balzuweit
May 14, 20201 min read
Pasta with Fresh Tomatoes and Burrata
We planted fresh basil along with some other herbs a couple of weeks ago, and it is THRIVING. No more $2 packets of basil from the...
Allyson Balzuweit
Feb 24, 20202 min read
Tomato Tuna Salad Melts
Raise your hand if you love a good tuna melt! This is a comfort food of sorts that was also a super easy meal for my Mom to throw...
Allyson Balzuweit
Dec 13, 20191 min read
Whole Wheat Pumpkin Spice Muffins
These muffins are on regular rotation in our house in the fall/winter season! One of my favorite things about this recipe is that it only...
Allyson Balzuweit
Nov 6, 20191 min read
Easy Chicken Parmesan
Nothing says comfort like Italian food! And the best part of this particular recipe is that it's simple, fast AND healthy compared to...
Allyson Balzuweit
Apr 6, 20191 min read
Easy Roasted Broccoli
Here's a super simple side dish that will compliment almost any meal. And the best part is that it takes no time at all, and even the...
Allyson Balzuweit
Feb 11, 20191 min read
Summer Burrata Salad
This gorgeous summer salad is a great way to incorporate both fruits and veggies into your day. Serving up this beautiful side dish...
Allyson Balzuweit
Feb 11, 20191 min read
Baked Ziti
It’s a divide and conquer kind of night in our house, so I pulled this simple baked ziti (only 5 ingredients!) together in no time to...
Allyson Balzuweit
Feb 11, 20191 min read
Blueberry-Lemon Protein Pancakes
Breakfast for Dinner is one of the easiest tricks in the book for an on-the-fly meal! This is seriously my kids’ favorite kind of dinner,...
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